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Sebastian | Sound Bath & Nidra

Special Event at Sophlow

  • 25 US dollars
  • Sebastian

Service Description

*Special Event at Sophlow Yoga in Sebastian, FL * ONLINE PRE-REGISTRATION REQUIRED Friday, February 5th, 2023 at 6:30 pm This event will combine Sound Healing + Yoga Nidra. You will enjoy 20 minutes of Sound Healing at the beginning with a guided breath practice, and then we will enter a guided Yoga Nidra practice. You will leave feeling lighter and completely relaxed. If you've never experienced Yoga Nidra before, here's some information about it: Yoga Nidra is known as "the yogic sleep or dynamic sleep", that in fact has very little about sleeping. This is a practice where we flirt with the borderline of sleep; the student remains in the in-between state; between sleeping & wakefulness. In Yoga Nidra we systematically reach to different layers in the body. With this technique we tap into the central nervous system and into the subconscious mind, allowing the student to experience healing, whether is on a physical, emotional, or energetic level. Investment: $25 Class Length: 75 minutes Location: Sophlow Yoga Address: 1557 US Highway 1, Sebastian, FL 32958 You will need: Yoga mat • Lightweight blanket • Soft pillow


Upcoming Sessions


Cancellation Policy

I understand that situations come up unexpectedly. However, to protect my schedule, please kindly give 48 hours notice if you must cancel or re-scheduled a session. In-Person and Online Services (Reiki/Private Yoga/Coaching) Any cancellations less than 48 hours from the scheduled time will result in a $30 cancellation fee, that will be invoiced separately**. No-Shows to any service/class is subject to a NO REFUNDABLE Policy. If you incurred into a NO-SHOW meaning you didn’t contact me prior to let me know you won’t be able to attend and you let your session follow its course (your time starts without you) you won’t be able to reschedule for a different time. Because I prepped the whole session, room, blocked my schedule for you. 50% Refund may be available in certain cases. Yoga On The Deck Cancellation Policy (Efective since 10/9/20) During Covid-19 this class is limited and strictly reduced to only 8 Students. You will have the chance to move your reservation to the next class IF: You notify via text or email 48 hours prior to the class. Late Cancellations (24 hours or less)/No-Shows will result in full charge. No Refund/No Transferring to new date. (Please, understand you're giving me less than 24 hrs to fill your spot). Please send an email to denise@lean-coach.me or text 561-312-5310.


Contact Details

  • Sebastian, FL, USA

    5613125310

    denise@lean-coach.me

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