You are about to experience 55 minutes of total relaxation.
Session recorded via Zoom on July 19th.
To practice Yoga Nidra you don't need previous experience of Yoga and you will only require a Yoga mat to lie down and maybe a blanket to keep you warm.
Nidra Night 7/19 - Recording
You have 30 days to download your digital file(s).
The link you receive to download your digital good(s) expires after 30 days of purchase.*
This file is for personal use only. Do not distribute.
Download on a computer or a smartphone.
*The expiration of the link might be subject to change. You will have at least 24 hours to download on your device of choice.